Sat Nam.

When I arrive for Sadhana at 4:30 a.m., I sometimes wish I had never enrolled in Kundalini Yoga teacher training. But by the end of the meditation, I remember why it matters. Thank you, and sat nam, to everyone who came before me in this tradition.

  • Beth Toomey Sexeny

    “Keep up and you will be kept up…YB :-)”