All posts in Articles

Vibes Over Everything

#VOE – Vibes Over Everything

Our vibes are our energy – how we feel and how we make others feel. Too often we treat our vibes as cheap and expendable, throwing them away as soon as something bad happens. We start reacting to circumstances instead of proactively living from a place of inner strength. But the key to remember is that happiness is a choice made prior to, and independent of, external circumstances. When we remain steady in the face of stress – allowing our vibes to lead us – we remember how truly powerful we are.

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Sat Nam: The Secret History of Kundalini Yoga

As an ancient physical and spiritual practice, Kundalini Yoga has a long and fascinating history. So why was it kept secret for thousands of years? This article tells the amazing story of Kundalini Yoga, and explains why it has the power to change your life now more than ever.

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Work Different

Raise your hand if you love your job. For everybody else, I wrote something for you.

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Don’t Believe Everything You Think: 5 Tips for a Happier Mind

Controlling your thoughts is the first step to a happier, healthier mind. Here are 5 easy tips to maximize productive thinking and eliminate mental clutter.

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